“Very often we don’t go elsewhere because we are looking for another person. We go elsewhere because we are looking for another self. It isn’t so much that we want to leave the person we are with, as we want to leave the person we have become.”
– Esther Perel
Sex Addiction Therapy/
Compulsive Sexual Behavior
After having helped so many people on their journeys, I’ve come to think of myself as your sherpa on your personal mountain path to recovery from the sexual behavior you’ve become unhappy with and ashamed of. Everyone’s path is different, yet everyone’s path is remarkably similar.
As a Certified Sex Addiction Therapist, I have developed my own five-prong approach to helping people with sexually compulsive behavior break free from their past routines and learn to live connected, happy, fulfilled lives. I will be happy to share my findings and methodology with you as we work together to achieve integrity in your life. Each of the five facets to my work is explored in detail as I guide you through your recovery. Along our path, you will learn and implement the following five facets:
- How to have good personal boundaries
- Proper self-care, what it means, and how to acquire it
- How to achieve schedule and routine
- How to live in community
- How to live in rigorous honesty
These are the five deceptively simple, endlessly complex facets to a life well-lived that will make you proud to look in the mirror each day. I can help you to learn how to utilize these concepts and make them part of your daily life.
Along our journey, you will notice that you begin to feel different. This is change, beginning to reshape you. It is not always quick, but it is never without rich rewards.